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Free Film Night!

Manchester Mental Wealth Matters believed in the positive value of film, and wanted to launch a series of events to stimulate discussion and promote wellbeing. 

The ‘Free Film Night’, run by Mental Wealth Matters, has been running for two months now. It has raised the profile of the Group within the Student’s Union, as well as attracting a wide variety of people – undergraduate, postgraduate, staff, locals – to watch a film and take part in a discussion afterward. It serves as a monthly lynchpin to the group, along with the committee meetings, to keep up a sense of progress and achievement.

We want to show a variety of films – from films that challenge people, through to comedies and romances – as long as we feel there is some educational value, and the possibility to learn something about mental health and ways to promote positive wellbeing.

For example, for the first film in October, 50 people came to watch ‘The Virgin Suicides’, and 20 stayed for the discussion on the representation of suicide in the media. The discussion allowed people to air their views in a safe space, and to learn from the opinions and experiences of others. In this way, the relationship between the film and the discussion, and the learning from the discussion itself, contribute to a broader understanding of the issues around mental health, student suicide and campus wellbeing.

The film was, we recognise, a contentious choice. However, we believe that, when done in a safe environment that encourages learning, the showing of such a film will stimulate debate and positive action, as opposed to influencing people negatively. It is the watching of the film in a group, strengthened by a facilitated discussion, that makes it safe and justifies its showing.

We hope also that the film night acts as a good ‘way in’ to the group, for those who would be put off by awareness-raising and publicity activities, thus inviting people who would otherwise not get involved. We want to be inclusive to all kinds of people who are good at all kinds of different things. We believe a broad range of initiatives will achieve this – the Film Night being key.

This is part of our broader aim of raising the profile of positive mental health in the student population in Manchester, and of reducing the stigma attached to suffering from mental health problems, as well as encouraging people to seek help from the appropriate places.

The funding will be used for the following specific purposes:

• To promote the Film Night, printing good quality posters that can be distributed around the Uni to get more people to come along, containing the MWUK and Papyrus logos, to show that we are receiving funding from, and working with, both organisations.

• To provide refreshments and food, to create an incentive for people to come, including home baking and hot drinks (especially over the winter!).

• To buy and rent films to watch.

Although these things can be achieved without a lot of money, the £300 we hope to gain from this will make a huge difference to the quality and quantity of the advertising we can put out. On a campus saturated with events, we need to find our voice and grab student’s attention with what we do. In that way, the aims of the Group can be widely disseminated and thought about.

Lastly, the Films are run with the full knowledge of the Welfare Officer at the Union, who supports our group, and links us to the formal structures of the University, including safeguarding procedures.

    • #film
    • #mental wealth
    • #universities
    • #submission
  • 1 year ago
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Open Minds Project

Award-winning concept put forward by Liverpool’s Mental Wealth Group in 2011.

Open Minds

1. The World Health Organization have recently published concerning statistics that suggest the scale of depression as a mental illness is reaching levels that can be described as an epidemic. Depression is a key cause of suicide among young people. Isolation is a key cause of depression, and often this isolation can occur even when surrounded by friends and family. Open Minds’ Community Gardening project gives young people the opportunity to form relationships with strangers, with people who do not know their background, which can be essential as a form of ‘escape’ and relief.

 2. Green skills obtained through the skill share initiative between young people and volunteersfrom the community, with an emphasis on recruitment from the older populations of the allotment communities in Liverpool, may be applied by students on campus in existing and future green projects e.g. Guild of Students Roof Garden project.

 3. The funding will be primarily to design a campaign, recruit volunteers, and purchase any tools necessary, such as gloves and waterproof outer layers and/or high-vis vests.

Open Minds

 4. The project has clear outcomes in the form of increased connectivity within and between different generations of a community, promoting positive perceptions of students in the community and in turn contributing positively to the social capital of an area. The funding will allow promotion of the initiative on campus, health and safety training of participants and volunteers, and adequate facilitation with equipment to ensure accessibility to the project by students with no experience of outdoor activities of this nature.

5. Without funding Clear Minds cannot afford to distribute promotional material to a wider section of the community than can be accessed for free using the Students’ Union facilities. Mainly, the procurement of safety equipment and tools would be impossible at this early stage of Open Minds as a student-led project. Any money left over will be used to print a personalized certificate and to compile an illustrated report (CD/email format) to distribute to participants and to be used as evidence for future funding applications.

6. There will be little if any reference to suicide and instead will emphasise the impact of the project on levels of health (physical) and wellbeing (Mental health). Open Minds will consider surveying a random selection of students on campus to collect opinions as to the negative/positive effects of including ‘suicide’ within promotional material for a mental health project.

7. There is no project within the Liverpool area at present which specifically links up students and older members of the gardening community. Existing student gardening projects do not have a specifically ‘health and wellbeing’ focus, either.

8. Open Minds who will organize and deliver the Community Gardening project is a student activity group based on the University of Liverpool campus.

9. Open Minds is a member of Mental Wealth UK, and as a founding member of Open Minds, I also sit on the Mental Wealth Student Committee.

10.Open Minds are in continual dialogue with the University’s Mental Health Officer to discuss all and any implications of our objectives and any projects we deliver. The Community Gardening project will be equally and robustly assessed in terms of its impact on student mental health and will be compliant with the Safeguarding Procedures as a baseline.

    • #mental wealth
    • #ecotherapy
    • #universities
    • #students
  • 1 year ago
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Keep Calm And Love Life

KEEP CALM AND LOVE LIFE

A campaign concept from Cardiff University Mental Wealth Group


In the UK around 2,000 young people under the age of 35 take their own lives each year.

Some of them are students.

 

And suicide doesn’t just affect the individual involved; instead it leaves behind a trail of bewildered and devastated friends and family.

SO WHAT CAN BE DONE?

We cannot stop suicide from occurring; it has always been part of our society. But there is sufficient evidence prevention and intervention can go a long way in helping somebody STOP from making the decision to take that final irreversible step.

STIGMA: Students with experience of suicidal thoughts at Cardiff University have indicated that there was sufficient shame and anxiety in discussing their suicidal intentions with others due to fear of being dismissed as overly-dramatic or being forced into situations where they were constantly under surveillance. This relates to discussions with both friends and mental health professionals.

THERE IS A NEED TO TACKLE THESE ISSUES ACROSS UNIVERSITY CAMPUSES IN A STUDENT-FRIENDLY WAY.

Project proposal: KEEP CALM AND LOVE LIFE.

AIMS: 1)To initiate self-worth and higher levels of self-esteem we want to ask students to think of the reasons why they are alive and what benefits they bring to this world that nobody else can.

HOW WE ARE GOING TO DO THIS:

1)     Ask students to answer the simple question ‘why did you get out of bed this morning?’ Was it to see your friends, go to your lectures, go on a night out etc? Ask students to record these on camera, place these on our website, facebook twitter etc.

2)     Ask students to write these and place on boards around the SU.

3)     Do the same thing for the question ‘what do you do for others that is unique?’ ie are you good at making people laugh and smile etc, again camera, fb. Twitter.

See the Powerpoint Presentation for more! http://www.slideshare.net/mentalwealthuk/keep-calm

    • #mental wealth
    • #student
    • #higher education
    • #university
    • #wellbeing
    • #submission
  • 1 year ago
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About

Sharing past activities, future projects, and best practices, for bringing mental health out of the shadows and promoting wellbeing on university campuses. Featuring Mental Wealth Groups from across the UK.

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